Mazon-Izun
Medicine has always been a major part of human culture, and culture has always sought to process bits of medical knowledge into ease of swallowing. The book tells the story of nutrition according to the theory of elements, temperaments and conversions, the medical theory prevalent in the area of Arab control in the 9th to the 16th centuries.
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Things to eat from here
The strong colors of the green leaves, the sharpness of the onion, the sweetness of the fruit, the aromas from the lentil stew, the coarse texture of the bread - all were almost forgotten. Instead, we use processed flour, food colors and spicy snacks, and sweeten our food with plenty of sugar.
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Edible wild plants
Wild plants are a nutritious addition to the kitchen and add interest to trips with children (and without them). Gathering wild plants is an interesting activity that adds a new dimension to nature - everything is edible. You can eat in the place and you can take home and prepare together for the delicacies we picked from ourselves.
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Healthy nutrition - Local foods
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